An outcome focused treatment that seeks to reduce pain, improve postural imbalances, lengthen restricted soft tissue, break down adhesions and stabilise muscular imbalances.

This treatment includes movement and postural assessment to understand your pain or movement restriction.

It consists of a Sports Massage that is gentle in nature combined with targeted techniques specific to your pain/movement restriction.

Mobility and Stability exercise guidance is provided to enhance the desired outcome of this treatment.

For best results Myofascial Cupping or Dry Needling is recommended (but not necessary).

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This nourishing treatment connects you to your body helping to change your energetic state supporting body, mind and spirit. 

Drawing on the ancient wisdom of Traditional Chinese Medicine (TCM) Acupressure works by applying intentional gentle pressure to specific meridian points of the body that encourage qi (energy) to flow freely through these meridians (channels) in our body. When the qi/energy becomes blocked/unbalanced we can suffer poor mental, emotional and physical health.

This treatment is designed to work on specific meridians (channels) that help bring balance, ease and clarity to unexpressed emotion held in our body. By releasing physical tension along these meridians (channels) we encourage ‘chi’ (energy) to flow with greater ease supporting you to feel grounded in your body.

This restoratively aligned treatment combined with long slow remedial massage promotes a profound sense of deep relaxation.

This is a remedially focused treatment combining the Remedial Clinical and Acu-Relaxation Remedial.

This treatment is designed to work on your aches and pains, alleviating headaches, easing sticky necks, working on those knots behind the shoulder blades, softening tension in the lower back and loosening tight hips.

This treatment incorporates joint mobilisations, fascial massage, myofascial releases and Acupressure.

Address your physical pain and revitalise yourself energetically.

This supportive treatment is designed to enhance your Lymphatic System’s ability to flush excess fluid, reduce the build up of metabolic waste and balance you energetically using Acupressure.

Using a combination of fast and slow rhythmic strokes these motions are intended to help reduce bloating and leave you feeling lighter. The treatment has a focus on pumping important lymph nodes to enhance lymph gland processing of lymph fluid. To create greater ease of lymph flow Myofascial Cupping is commonly used in this treatment.

By integrating Acupressure to work on meridians (channels) that correlate with specific organs, we encourage flow of ‘chi’ (energy) through this pathway. This helps to support metabolic and lymphatic function.

Acupressure is a powerfully supportive modality that enhances this treatment that helps connect you back to your body. This facilitates feelings of vitality, clarity and grounding.